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Get a standing or treadmill desk, or use an exercise ball instead of a desk chair. Go ahead, listen to your favorite TV shows -- but don’t just sit there watching. Cook, fold laundry, empty the dishwasher or ride a stationary bike. Do a step routine/step up/step down (repeatedly) for a good while.
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Up Next!Currently voicing a brand-new character for a Video Game, details to come!
Also in studio recording Zuleikha, a historical novel for Brilliance Audio due out in September! Archives
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